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Bonds and Kindness is a commitment to being the best version of yourself. Our mission is to inspire you, so you feel empowered to inspire the world.  Kristina and I hope you enjoy everything you experience on this site. Explore and get in touch. 

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Quotes & Art

  • charm and charisma quotes

  • proverbs quotes

  • generosity quotes

  • birthday quotes

  • wisdom quotes

  • smile quotes

  • friendship quotes

  • mothers day quotes

Life & Inspiration

  • commitment article cover

Commitment is Excellence

As we see it, the only way to rise above is to commit. Worthy goals require grit. Imagine a kite, sailing on high. Your hand on the spool as you watch it fly.  [...]

  • meditation article cove

The Meditation Need

The mind can’t help thinking. Just like the ear can't choose what sounds to listen to. Most of our lives are automated, not solely on a biological level but also in how we [...]

  • righteousness article cover

Righteousness is Commitment to Good

“In a world full of sin, the righteous surely must be foolish,” said the pragmatic man. “It’s when the night is darkest that the light shines the brightest. Would you call that foolish,” [...]

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Motivation

  • 5 reasons to follow your passion

  • grit angela duckworth

  • jay z inspiration

Quotes & Art

  • charm and charisma quotes

  • proverbs quotes

  • generosity quotes

  • birthday quotes

Life & Inspiration

  • commitment article cover

Commitment is Excellence

As we see it, the only way to rise above is to commit. Worthy goals require grit. Imagine a kite, sailing on high. Your hand on the spool as you watch it fly.  [...]

  • meditation article cove

The Meditation Need

The mind can’t help thinking. Just like the ear can't choose what sounds to listen to. Most of our lives are automated, not solely on a biological level but also in how we [...]

  • righteousness article cover

Righteousness is Commitment to Good

“In a world full of sin, the righteous surely must be foolish,” said the pragmatic man. “It’s when the night is darkest that the light shines the brightest. Would you call that foolish,” [...]

we speak spanishhablamos espanol
Haz un Click para B&K Español

Connect with us

Motivation

  • 5 reasons to follow your passion

  • grit angela duckworth

Sharing Elite Digital Marketing Tips

  • Organic keyword map

How to Put Together an Organic Keyword Map

1. What is keyword mapping? It is the process of identifying a set of target keywords that will be mapped to a specific URL. This helps to ensure you are maximizing the search [...]

  • Project_management_cover

How Project Management Works

1. What is a project and what are its characteristics A project is a time sensitive plan to create a unique project or service. Change Projects are a conduit of change. They [...]

  • Global SEO cover

How Global Search Engine Optimization Works

What is international SEO? Any search engine optimization activity that must be viewed with an international perspective. Why is global SEO important? Quite often webmasters only need [...]

  • Communications Planning

How Communications Planning Works

The digital economy has warped the way business is done. Due to the emergence and prevalence of new technology, it’s about time you translate your brand strategy into a cross channel plan. It’s time [...]

  • Well optmized page

The 25 Elements of a Well Optimized Page

For us SEOs, the internet is as much a science as it is an art. For the visual design of every top ranking page online, typically follows technical execution of best SEO practices. Search [...]

  • intro to seo

The Introductory Guide to Search Engine Optimization

What is SEO? The art and science of organically increasing the prominence of a website within relevant search engine results where its target audience is searching. On SERPs( Search engine Results Pages), paid [...]

  • affiliate marketing

How Affiliate Marketing Works

1. What is Affiliate Marketing? Affiliate marketing is an advertising model in which a company compensates third-party publishers to generate traffic or leads to the company’s products and services. The third-party publishers are [...]

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Why go Digital?

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Drive & Convert more Traffic

We position you for digital success by optimizing your web pages for search and conversions.

engaging content icon

Own a Relevant & Engaging Site

We make sure customers want to interact with your pages, services and products.

earn more money icon

Earn more from your Business

Grow profit as you grow your brand.

audit icon

Learn what your Website is Missing

Get in touch for the most comprehensive audit you’ll encounter from an agency.

  • Organic keyword map

How to Put Together an Organic Keyword Map

1. What is keyword mapping? It is the process of identifying a set of target keywords that will be mapped to a specific URL. This helps to ensure you are maximizing the search [...]

  • Project_management_cover

How Project Management Works

1. What is a project and what are its characteristics A project is a time sensitive plan to create a unique project or service. Change Projects are a conduit of change. They [...]

  • Conversion rate optimization

How Conversion Rate Optimization Works

1. What is Conversion Rate Optimization? Conversion rate optimization (CRO) is the systematic process of increasing the percentage of website visitors who take a desired action — be that filling out a form, [...]

  • Global SEO cover

How Global Search Engine Optimization Works

What is international SEO? Any search engine optimization activity that must be viewed with an international perspective. Why is global SEO important? Quite often webmasters only need [...]

Load More Posts

Why go Digital?

webtraffic icon

Drive & Convert more Traffic

We position you for digital success by optimizing your web pages for search and conversions.

engaging content icon

Own a Relevant & Engaging Site

We make sure customers want to interact with your pages, services and products.

earn more money icon

Earn more from your Business

Grow profit as you grow your brand.

audit icon

Learn what your Website is Missing

Get in touch for the most comprehensive audit you’ll encounter from an agency.